Richard Smith 4:44 row
1,012
Meters
4:44.4
Time
2:20.5
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Drag Factor | 187 |
June 30, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,012 | 2:20.5 | 126 | 734 | 58 | 29 |
| 4:44.4 | 1,013 | 2:20.3 | 127 | 734 | 58 | 29 |