Richard Smith 2:56 row
541
Meters
2:56.4
Time
2:43.0
Pace
28
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 121 |
July 25, 2022 14:49:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.4 | 541 | 2:43.0 | 81 | 571 | 28 | 23 | 134 |
| 2:56.4 | 541 | 2:43.0 | 81 | 571 | 28 | 23 | 134 |
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