Richard Smith 5:19 row
1,120
Meters
5:19.9
Time
2:22.8
Pace
63
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 123 |
August 14, 2022 09:19:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.9 | 1,120 | 2:22.8 | 120 | 708 | 63 | 19 | 125 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 | 129 |
| 5:19.8 | 49 | 3:22.0 | 42 | 363 | 2 | 16 | 121 |
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Workout Graph
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