Richard Smith 2000m row
2,000
Meters
8:42.6
Time
2:10.6
Pace
119
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 124 |
August 17, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.6 | 2,000 | 2:10.6 | 157 | 819 | 119 | 23 | 141 |
| 1:47.9 | 400 | 2:14.8 | 143 | 767 | 23 | 23 | 129 |
| 1:45.1 | 800 | 2:11.3 | 154 | 822 | 24 | 23 | 139 |
| 1:44.3 | 1,200 | 2:10.3 | 158 | 828 | 24 | 24 | 141 |
| 1:42.7 | 1,600 | 2:08.3 | 165 | 841 | 24 | 23 | 146 |
| 1:42.7 | 2,000 | 2:08.3 | 165 | 841 | 24 | 24 | 150 |
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Workout Graph
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