Richard Smith 2000m row
2,000
Meters
8:51.1
Time
2:12.7
Pace
119
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 124 |
September 02, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.1 | 2,000 | 2:12.7 | 150 | 806 | 119 | 23 | 150 |
| 1:43.6 | 400 | 2:09.5 | 161 | 833 | 24 | 24 | 146 |
| 1:43.2 | 800 | 2:09.0 | 163 | 837 | 24 | 24 | 152 |
| 1:45.9 | 1,200 | 2:12.3 | 151 | 815 | 24 | 24 | 147 |
| 1:46.2 | 1,600 | 2:12.7 | 150 | 813 | 24 | 24 | 149 |
| 1:52.2 | 2,000 | 2:20.2 | 127 | 737 | 23 | 21 | 156 |
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Workout Graph
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