Richard Smith 2000m row
2,000
Meters
8:57.2
Time
2:14.3
Pace
117
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 123 |
September 05, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.2 | 2,000 | 2:14.3 | 144 | 784 | 117 | 23 | 136 |
| 1:53.1 | 400 | 2:21.3 | 124 | 732 | 23 | 22 | 123 |
| 1:47.2 | 800 | 2:14.0 | 145 | 772 | 23 | 23 | 131 |
| 1:45.8 | 1,200 | 2:12.2 | 151 | 816 | 24 | 24 | 140 |
| 1:46.5 | 1,600 | 2:13.1 | 148 | 777 | 23 | 24 | 141 |
| 1:44.6 | 2,000 | 2:10.7 | 157 | 826 | 24 | 24 | 149 |
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Workout Graph
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