Richard Smith 2000m row
2,000
Meters
9:05.6
Time
2:16.4
Pace
117
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 125 |
September 16, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.6 | 2,000 | 2:16.4 | 138 | 771 | 117 | 22 | 150 |
| 2:00.0 | 400 | 2:30.0 | 104 | 690 | 23 | 20 | 135 |
| 1:47.1 | 800 | 2:13.8 | 146 | 773 | 23 | 23 | 148 |
| 1:46.3 | 1,200 | 2:12.8 | 149 | 812 | 24 | 24 | 152 |
| 1:46.6 | 1,600 | 2:13.2 | 148 | 776 | 23 | 23 | 157 |
| 1:45.6 | 2,000 | 2:12.0 | 152 | 818 | 24 | 23 | 160 |
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Workout Graph
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