Richard Smith 2000m row
2,000
Meters
8:38.4
Time
2:09.6
Pace
121
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 122 |
October 10, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.4 | 2,000 | 2:09.6 | 161 | 840 | 121 | 23 | 147 |
| 1:47.0 | 400 | 2:13.7 | 146 | 807 | 24 | 23 | 137 |
| 1:44.5 | 800 | 2:10.6 | 157 | 826 | 24 | 24 | 142 |
| 1:43.3 | 1,200 | 2:09.1 | 163 | 836 | 24 | 24 | 149 |
| 1:42.6 | 1,600 | 2:08.2 | 166 | 842 | 24 | 24 | 152 |
| 1:41.1 | 2,000 | 2:06.3 | 173 | 890 | 25 | 24 | 159 |
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Workout Graph
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