Richard Smith 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
61
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 121 |
October 10, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 864 | 61 | 24 | 157 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 24 | 145 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 25 | 156 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 25 | 159 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 25 | 161 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 959 | 13 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.