Richard Smith 2:24 row
364
Meters
2:24.3
Time
3:18.2
Pace
18
Calories
120
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 119 |
October 18, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.3 | 364 | 3:18.2 | 45 | 449 | 18 | 23 | 120 |
| 2:24.3 | 365 | 3:17.6 | 45 | 449 | 18 | 23 | 120 |
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