Richard Smith 2000m row
2,000
Meters
8:54.7
Time
2:13.6
Pace
117
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 124 |
October 19, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.7 | 2,000 | 2:13.6 | 147 | 787 | 117 | 23 | 160 |
| 1:48.5 | 400 | 2:15.6 | 140 | 763 | 23 | 23 | 149 |
| 1:46.4 | 800 | 2:13.0 | 149 | 778 | 23 | 24 | 159 |
| 1:45.6 | 1,200 | 2:12.0 | 152 | 818 | 24 | 23 | 164 |
| 1:51.8 | 1,600 | 2:19.7 | 128 | 740 | 23 | 23 | 161 |
| 1:42.5 | 2,000 | 2:08.1 | 166 | 842 | 24 | 25 | 170 |
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Workout Graph
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