Richard Smith 2:20 row
369
Meters
2:20.3
Time
3:10.1
Pace
18
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 138 |
October 19, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.3 | 369 | 3:10.1 | 51 | 461 | 18 | 24 | 123 |
| 2:20.3 | 369 | 3:10.1 | 51 | 461 | 18 | 24 | 123 |
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