Richard Smith 2000m row
2,000
Meters
8:36.8
Time
2:09.2
Pace
120
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 123 |
December 05, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.8 | 2,000 | 2:09.2 | 162 | 835 | 120 | 23 | 150 |
| 1:43.8 | 400 | 2:09.7 | 160 | 832 | 24 | 24 | 137 |
| 1:43.8 | 800 | 2:09.7 | 160 | 832 | 24 | 23 | 145 |
| 1:42.6 | 1,200 | 2:08.2 | 166 | 842 | 24 | 24 | 154 |
| 1:43.5 | 1,600 | 2:09.3 | 162 | 834 | 24 | 24 | 156 |
| 1:43.1 | 2,000 | 2:08.8 | 164 | 838 | 24 | 24 | 159 |
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Workout Graph
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