Richard Smith 32:00 row

4,556

Meters

20:00.0

Time

2:11.6

Pace

277

Calories

167

Heart Rate

Rest Distance1,778
Rest Time12:00.0
Overall Distance6,334
Overall Time32:00.0
Average Watts153
Calories Per Hour831
Stroke Rate23
Stroke Count469
Drag Factor124

January 26, 2023 08:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android