Richard Smith 38:10 row
8,264
Meters
38:10.7
Time
2:18.5
Pace
478
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 925 |
| Drag Factor | 118 |
March 08, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:10.7 | 8,264 | 2:18.5 | 131 | 751 | 478 | 24 | 152 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 | 142 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 | 158 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 156 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 | 161 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 24 | 161 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 | 166 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 | 142 |
| 38:10.6 | 606 | 2:37.2 | 90 | 604 | 32 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.