Richard Smith 2000m row
2,000
Meters
8:50.4
Time
2:12.6
Pace
118
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 122 |
May 09, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.4 | 2,000 | 2:12.6 | 150 | 800 | 118 | 23 | 155 |
| 1:46.5 | 400 | 2:13.1 | 148 | 777 | 23 | 23 | 143 |
| 1:47.1 | 800 | 2:13.8 | 146 | 773 | 23 | 24 | 147 |
| 1:45.4 | 1,200 | 2:11.7 | 153 | 819 | 24 | 24 | 157 |
| 1:45.9 | 1,600 | 2:12.3 | 151 | 815 | 24 | 24 | 163 |
| 1:45.4 | 2,000 | 2:11.7 | 153 | 819 | 24 | 24 | 167 |
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Workout Graph
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