Richard Smith 2000m row
2,000
Meters
8:47.0
Time
2:11.7
Pace
119
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 124 |
May 16, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.0 | 2,000 | 2:11.7 | 153 | 812 | 119 | 23 | 154 |
| 1:48.7 | 400 | 2:15.8 | 140 | 761 | 23 | 23 | 143 |
| 1:44.6 | 800 | 2:10.7 | 157 | 826 | 24 | 24 | 149 |
| 1:44.7 | 1,200 | 2:10.8 | 156 | 825 | 24 | 24 | 158 |
| 1:44.9 | 1,600 | 2:11.1 | 155 | 823 | 24 | 23 | 161 |
| 1:44.1 | 2,000 | 2:10.1 | 159 | 829 | 24 | 24 | 162 |
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Workout Graph
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