Richard Smith 2000m row
2,000
Meters
8:38.8
Time
2:09.7
Pace
121
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 122 |
May 22, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.8 | 2,000 | 2:09.7 | 160 | 839 | 121 | 23 | 152 |
| 1:48.7 | 400 | 2:15.8 | 140 | 794 | 24 | 23 | 139 |
| 1:42.0 | 800 | 2:07.5 | 169 | 847 | 24 | 24 | 149 |
| 1:43.8 | 1,200 | 2:09.7 | 160 | 832 | 24 | 24 | 150 |
| 1:43.0 | 1,600 | 2:08.7 | 164 | 838 | 24 | 24 | 158 |
| 1:41.3 | 2,000 | 2:06.6 | 172 | 888 | 25 | 24 | 164 |
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Workout Graph
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