Richard Smith 16:03 row
3,000
Meters
13:03.7
Time
2:10.6
Pace
181
Calories
165
Heart Rate
| Rest Distance | 387 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,387 |
| Overall Time | 16:03.7 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 123 |
May 23, 2023 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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