Richard Smith 1000m row

1,000

Meters

4:20.5

Time

2:10.2

Pace

59

Calories

146

Heart Rate

Average Watts158
Calories Per Hour815
Stroke Rate23
Stroke Count103
Drag Factor124

May 30, 2023 08:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android