Richard Smith 2000m row
2,000
Meters
8:54.5
Time
2:13.6
Pace
118
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 121 |
July 21, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.5 | 2,000 | 2:13.6 | 147 | 794 | 118 | 23 | 154 |
| 1:52.8 | 400 | 2:21.0 | 125 | 734 | 23 | 22 | 139 |
| 1:44.7 | 800 | 2:10.8 | 156 | 825 | 24 | 24 | 152 |
| 1:44.8 | 1,200 | 2:11.0 | 156 | 824 | 24 | 24 | 158 |
| 1:45.8 | 1,600 | 2:12.2 | 151 | 816 | 24 | 24 | 160 |
| 1:46.4 | 2,000 | 2:13.0 | 149 | 778 | 23 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.