Richard Smith 1:54 row
306
Meters
1:54.3
Time
3:06.7
Pace
15
Calories
127
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 119 |
July 21, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.3 | 306 | 3:06.7 | 54 | 472 | 15 | 24 | 127 |
| 1:54.3 | 307 | 3:06.1 | 54 | 472 | 15 | 24 | 127 |
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