Richard Smith 1:36 row
267
Meters
1:36.4
Time
3:00.5
Pace
13
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 37 |
| Drag Factor | 119 |
July 22, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.4 | 267 | 3:00.5 | 59 | 485 | 13 | 23 | 116 |
| 1:36.4 | 268 | 2:59.8 | 60 | 485 | 13 | 23 | 116 |
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