Richard Smith 2000m row
2,000
Meters
8:49.2
Time
2:12.3
Pace
119
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 119 |
August 01, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.2 | 2,000 | 2:12.3 | 151 | 809 | 119 | 25 | 156 |
| 1:46.1 | 400 | 2:12.6 | 150 | 814 | 24 | 25 | 150 |
| 1:44.8 | 800 | 2:11.0 | 156 | 824 | 24 | 25 | 154 |
| 1:46.4 | 1,200 | 2:13.0 | 149 | 778 | 23 | 25 | 157 |
| 1:45.8 | 1,600 | 2:12.2 | 151 | 816 | 24 | 25 | 160 |
| 1:46.0 | 2,000 | 2:12.5 | 150 | 815 | 24 | 25 | 162 |
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Workout Graph
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