Richard Smith 2:16 row
375
Meters
2:16.6
Time
3:02.1
Pace
19
Calories
129
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 117 |
August 01, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.6 | 375 | 3:02.1 | 58 | 500 | 19 | 23 | 129 |
| 2:16.6 | 376 | 3:01.6 | 58 | 500 | 19 | 23 | 129 |
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