Richard Smith 2000m row
2,000
Meters
9:11.7
Time
2:17.9
Pace
114
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 118 |
August 02, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.7 | 2,000 | 2:17.9 | 133 | 743 | 114 | 23 | 146 |
| 1:53.3 | 400 | 2:21.6 | 123 | 699 | 22 | 23 | 133 |
| 1:50.1 | 800 | 2:17.6 | 134 | 752 | 23 | 23 | 142 |
| 1:49.6 | 1,200 | 2:17.0 | 136 | 755 | 23 | 24 | 148 |
| 1:49.6 | 1,600 | 2:17.0 | 136 | 755 | 23 | 24 | 153 |
| 1:49.1 | 2,000 | 2:16.3 | 138 | 758 | 23 | 24 | 157 |
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Workout Graph
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