Richard Smith 2000m row
2,000
Meters
8:47.8
Time
2:11.9
Pace
120
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 121 |
August 09, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.8 | 2,000 | 2:11.9 | 152 | 818 | 120 | 23 | 154 |
| 1:46.2 | 400 | 2:12.7 | 150 | 813 | 24 | 24 | 145 |
| 1:45.5 | 800 | 2:11.8 | 153 | 818 | 24 | 24 | 154 |
| 1:45.2 | 1,200 | 2:11.5 | 154 | 821 | 24 | 24 | 157 |
| 1:46.1 | 1,600 | 2:12.6 | 150 | 814 | 24 | 23 | 156 |
| 1:44.8 | 2,000 | 2:11.0 | 156 | 824 | 24 | 24 | 161 |
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Workout Graph
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