Richard Smith 3:20 row
609
Meters
3:20.1
Time
2:44.2
Pace
31
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 119 |
August 09, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.1 | 609 | 2:44.2 | 79 | 557 | 31 | 24 | 135 |
| 3:20.1 | 610 | 2:44.0 | 79 | 557 | 31 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.