Richard Smith 2000m row
2,000
Meters
8:49.4
Time
2:12.3
Pace
119
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 120 |
August 14, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.4 | 2,000 | 2:12.3 | 151 | 809 | 119 | 24 | 156 |
| 1:48.0 | 400 | 2:15.0 | 142 | 766 | 23 | 24 | 144 |
| 1:46.1 | 800 | 2:12.6 | 150 | 814 | 24 | 24 | 153 |
| 1:45.6 | 1,200 | 2:12.0 | 152 | 818 | 24 | 24 | 158 |
| 1:45.1 | 1,600 | 2:11.3 | 154 | 822 | 24 | 25 | 162 |
| 1:44.6 | 2,000 | 2:10.7 | 157 | 826 | 24 | 24 | 165 |
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Workout Graph
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