Richard Smith 1:58 row
312
Meters
1:58.5
Time
3:09.9
Pace
15
Calories
133
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 118 |
August 14, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.5 | 312 | 3:09.9 | 51 | 455 | 15 | 23 | 133 |
| 1:58.5 | 313 | 3:09.2 | 52 | 455 | 15 | 23 | 133 |
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