Richard Smith 2:30 row
366
Meters
2:30.1
Time
3:25.0
Pace
18
Calories
122
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 117 |
August 14, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.1 | 366 | 3:25.0 | 41 | 431 | 18 | 23 | 122 |
| 2:30.1 | 367 | 3:24.4 | 41 | 431 | 18 | 23 | 122 |
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