Richard Smith 1:53 row
314
Meters
1:53.1
Time
3:00.0
Pace
15
Calories
122
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 123 |
August 24, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.1 | 314 | 3:00.0 | 60 | 477 | 15 | 23 | 122 |
| 1:53.1 | 315 | 2:59.5 | 60 | 477 | 15 | 23 | 122 |
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Workout Graph
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