Richard Smith 2000m row
2,000
Meters
8:53.7
Time
2:13.4
Pace
118
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 127 |
September 01, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.7 | 2,000 | 2:13.4 | 147 | 795 | 118 | 23 | 150 |
| 1:47.8 | 400 | 2:14.7 | 143 | 768 | 23 | 23 | 139 |
| 1:49.1 | 800 | 2:16.3 | 138 | 758 | 23 | 22 | 143 |
| 1:46.3 | 1,200 | 2:12.8 | 149 | 812 | 24 | 24 | 150 |
| 1:45.5 | 1,600 | 2:11.8 | 153 | 818 | 24 | 23 | 158 |
| 1:45.1 | 2,000 | 2:11.3 | 154 | 822 | 24 | 24 | 164 |
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Workout Graph
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