Richard Smith 500m row

500

Meters

2:17.2

Time

2:17.2

Pace

25

Calories

142

Heart Rate

Average Watts136
Calories Per Hour655
Stroke Rate23
Stroke Count53
Drag Factor126

September 12, 2023 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android