Richard Smith 6:31 row
1,363
Meters
6:31.0
Time
2:23.4
Pace
77
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 115 |
November 03, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:31.0 | 1,363 | 2:23.4 | 119 | 708 | 77 | 21 | 126 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 134 |
| 6:31.0 | 286 | 2:39.0 | 87 | 593 | 15 | 20 | 119 |
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Workout Graph
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