Richard Smith 8:04 row
1,704
Meters
8:04.6
Time
2:22.1
Pace
97
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 117 |
November 06, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.6 | 1,704 | 2:22.1 | 122 | 720 | 97 | 22 | 137 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 136 |
| 8:04.6 | 629 | 2:26.7 | 111 | 682 | 35 | 22 | 139 |
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Workout Graph
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