Richard Smith 1:58 row
289
Meters
1:58.9
Time
3:25.7
Pace
14
Calories
118
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 118 |
December 06, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.9 | 289 | 3:25.7 | 40 | 423 | 14 | 21 | 118 |
| 1:58.9 | 290 | 3:25.0 | 41 | 423 | 14 | 21 | 118 |
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