Richard Smith 14:57 row
2,500
Meters
10:57.1
Time
2:11.4
Pace
150
Calories
147
Heart Rate
| Rest Distance | 538 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,038 |
| Overall Time | 14:57.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 118 |
November 13, 2023 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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