Richard Smith 25:02 row
3,250
Meters
13:32.4
Time
2:04.9
Pace
205
Calories
160
Heart Rate
| Rest Distance | 1,763 |
|---|---|
| Rest Time | 11:30.0 |
| Overall Distance | 5,013 |
| Overall Time | 25:02.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 118 |
November 13, 2023 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android