Richard Smith 3:11 row
500
Meters
2:11.6
Time
2:11.6
Pace
30
Calories
156
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 646 |
| Overall Time | 3:11.6 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 118 |
November 13, 2023 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android