Richard Smith 2000m row
2,000
Meters
8:55.4
Time
2:13.8
Pace
115
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 136 |
March 18, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.4 | 2,000 | 2:13.8 | 146 | 773 | 115 | 23 | 144 |
| 1:46.7 | 400 | 2:13.3 | 148 | 776 | 23 | 24 | 132 |
| 1:47.4 | 800 | 2:14.2 | 145 | 770 | 23 | 23 | 141 |
| 1:47.5 | 1,200 | 2:14.3 | 144 | 770 | 23 | 23 | 146 |
| 1:47.0 | 1,600 | 2:13.7 | 146 | 773 | 23 | 23 | 148 |
| 1:46.7 | 2,000 | 2:13.3 | 148 | 776 | 23 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.