Richard Smith 1:02 row
164
Meters
1:02.9
Time
3:11.7
Pace
8
Calories
123
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 136 |
March 18, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02.9 | 164 | 3:11.7 | 50 | 457 | 8 | 22 | 123 |
| 1:02.9 | 164 | 3:11.7 | 50 | 457 | 8 | 22 | 123 |
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Workout Graph
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