Richard Smith 1:37 row
213
Meters
1:37.1
Time
3:47.9
Pace
10
Calories
111
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
| Drag Factor | 132 |
April 22, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.1 | 213 | 3:47.9 | 30 | 370 | 10 | 22 | 111 |
| 1:37.1 | 213 | 3:47.9 | 30 | 370 | 10 | 22 | 111 |
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