Richard Smith 1:43 row
282
Meters
1:43.6
Time
3:03.6
Pace
14
Calories
121
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 121 |
April 29, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.6 | 282 | 3:03.6 | 56 | 486 | 14 | 23 | 121 |
| 1:43.6 | 283 | 3:03.0 | 57 | 486 | 14 | 23 | 121 |
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