Richard Smith 1:58 row
312
Meters
1:58.3
Time
3:09.5
Pace
15
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 125 |
May 16, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.3 | 312 | 3:09.5 | 51 | 456 | 15 | 24 | 113 |
| 1:58.3 | 313 | 3:08.9 | 52 | 456 | 15 | 24 | 113 |
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