Richard Smith 2:49 row
415
Meters
2:49.3
Time
3:23.9
Pace
20
Calories
117
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 126 |
May 20, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.3 | 415 | 3:23.9 | 41 | 425 | 20 | 23 | 117 |
| 2:49.3 | 416 | 3:23.4 | 42 | 425 | 20 | 23 | 117 |
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