Richard Smith 1:53 row
316
Meters
1:53.7
Time
2:59.9
Pace
16
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 134 |
May 28, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.7 | 316 | 2:59.9 | 60 | 506 | 16 | 22 | 120 |
| 1:53.7 | 317 | 2:59.3 | 61 | 506 | 16 | 22 | 120 |
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