Richard Smith 2:09 row
320
Meters
2:09.2
Time
3:21.8
Pace
16
Calories
112
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 131 |
June 25, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.2 | 320 | 3:21.8 | 43 | 445 | 16 | 22 | 112 |
| 2:09.2 | 321 | 3:21.2 | 43 | 445 | 16 | 22 | 112 |
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