Richard Smith 2:19 row
315
Meters
2:19.5
Time
3:41.4
Pace
18
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 13 |
| Stroke Count | 30 |
| Drag Factor | 133 |
July 03, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.5 | 315 | 3:41.4 | 32 | 464 | 18 | 13 |
| 2:19.5 | 315 | 3:41.4 | 32 | 464 | 18 | 13 |
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Workout Graph
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