Richard Smith 2000m row
2,000
Meters
8:47.4
Time
2:11.8
Pace
119
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 133 |
September 04, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.4 | 2,000 | 2:11.8 | 153 | 812 | 119 | 22 | 153 |
| 1:42.2 | 400 | 2:07.7 | 168 | 845 | 24 | 23 | 141 |
| 1:43.5 | 800 | 2:09.3 | 162 | 834 | 24 | 23 | 151 |
| 1:54.2 | 1,200 | 2:22.7 | 120 | 725 | 23 | 21 | 149 |
| 1:43.8 | 1,600 | 2:09.7 | 160 | 832 | 24 | 23 | 162 |
| 1:43.8 | 2,000 | 2:09.7 | 160 | 832 | 24 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.